Posts Categorised: Enjoy
Enjoy: Breakfast
No doubt you’ve heard it before “breakfast’s the most important meal of the day” or perhaps “breakfast like a king, lunch like a prince…..”. But do these catch phrases have any substance? Is there any science to the hype? And more importantly, has breakfast actually got anything to do with health? You may, or may… Read more »
Make: Muesli
We’re not big fans of sultanas and raisins in our house so efforts at eating most muesli’s tend to end up with what looks very much like a trail of dead flies around the bowl. Or they all end up in my plate. That said the tart surprise of cranberries combined with the more subtle… Read more »
EAT: NUTS
Come on join me. I have a jar on my desk filled with them. They make the perfect snack. Satisfying, crunchy and just the thing when you have that ‘I’m hungry but don’t want a piece of fruit feeling’ – you know what I mean don’t you? But more than a convenient snack nuts are… Read more »
