Posts Tagged: enjoy

21
Sep
2015
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Make: super smoothies

Breakfast is a passion of mine so I’m always keen to share good brekkie solutions. Particularly when so many of us struggle to find time in the morning. Why is brekkie so important? The benefits to health, mood and weight are well established, and if you’re keen for detail, head on over to Enjoy Breakfast. Brekkie is also a… Read more »

31
May
2015
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Enjoy more time

I presented on time management at a conference of dietitians recently and learnt some interesting facts along the way. It might come as no surprise that when surveyed about work life balance1 the overwhelming response by women was “constantly rushed and pressed for time” And given Australia is one of the poorest ranking countries in the… Read more »

1
Mar
2015
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Make Jam

Make Jam

I love the abundance of summer seasonal fruit, particularly stone fruit. And Mother Nature has been particularly generous this year as the peaches have been absolutely divine. Because they’ve been so abundant, and as a result well priced, I thought it was time I revisited Peach and Passionfruit Jam; a beautiful creation, the origins of which… Read more »