Posts Categorised: Enjoy

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Enjoy more time

I presented on time management at a conference of dietitians recently and learnt some interesting facts along the way. It might come as no surprise that when surveyed about work life balance1 the overwhelming response by women was “constantly rushed and pressed for time” And given Australia is one of the poorest ranking countries in the… Read more »

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Enjoy dairy

I was lucky enough hear one of the world’s biggest gurus on calcium, Professor Connie Weaver speak at a symposium hosted by Dairy Australia last month. As our best and most available source of dietary calcium, you can’t really avoid talking dairy if you want to talk about dietary calcium. So what did I learn… Read more »

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Enjoy: family meals

If you’re a parent of a child under 3, chances are you worry about how they eat. In fact, according to the Better Health Channel (a fabulous source of plain English health information) eight out of 10 Australian parents worry about their kids eating habits. From my experience as a nutritionist with an interest in… Read more »